Non-slip and Resistant: Renoj exercise bands set for legs and glutes is non-slip and very resistant and it can be used with workout equipment without losing its elasticity after frequent usage and activity.gets dropped Starter Set for Multiple Sports: Exercise loop bands help you with a variety of workouts and Indoor and outdoor activities including yoga pilates office sports beach body workouts and more "Resistance Level: There are 3 levels of resistance namely light 20-35lbs medium 30- 50lbs and heavy 45-70lbs so theres no need to worry about the hip bands being too lightweight or excessively large" Fabric Material and Item Weight: This workout bands is made up of fabric which weighs 0.36 kilograms that helps speed up the process of developing a full ideal figure and legs Easy to Carry: It is simple to carry the resistance bands as it comes with a carry bag. You can continue to use it for exercise whenever and wherever you like whether at home in the gym in the office or while travelling